Are you stuck for recipe inspiration then check out: Last Appetite’s ingredient generator that randomly selects ingredients and cooking methods to create some truly horrible concoctions.
Using a random word generator I entered the list of ingredients and then selected the top 3 ingredients to concoct something that resembled a delicious meal.
If you would like to make a suggestion for another ’3 Ingredients’ post then please 
or leave a message in the comments for this post. I do need to be able to purchase the ingredients locally.
24 Feb: Mackerel, Tea, Apples.
Ingredients
1 Smoked peppered mackerel fillet, skin removed
1 tsp Hot horseradish
1/4 Cucumber, grated
1 tbsp White wine vinegar
2 Slices of sour dough, toasted
Method
Break up the mackerel in a bowl and mix in the horseradish. In another bowl mix the cucumber and vinegar.
Squeeze out the excess liquid from the cucumber, then arrange on the sour dough topped with the mackerel.
I served this with apple tea.
